Bertrand Russell’s stepsFirst you must know how to conquer unhappiness.1. Don’t be taken in by melancholyMelancholy is only a passing mood; don’t mistake it for wisdom. Prolonged sadness can lead to mental depression, a sickness associated with suicidal tendency. You must believe that you can change your mood simply by doing something different – play a game or talk to a good friend for diversion.2. Don't get caught in the competitive...
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